Your Total Well-Being.
Massage is a holistic therapy that works to enrich your total well-being. Massage Therapy is a natural, hands-on, drug-free technique. It can be used as a preventative measure, as well as, restorative therapy. Massage works to resolve the cause of pain rather than treat isolated symptoms. Used with exercise and proper nutrition; massage can help you optimize your health and allow you to enjoy life to the fullest.
Massage not only feels great, but reduces stress and blood pressure. Massage Therapy relieves muscle tension and headaches; while improving posture, range of motion, and flexibility.
Whether your pain is the result of a traumatic injury, overuse, or stress; Massage Therapy can help return you to a pain-free, productive life.
Why Massage Therapy?
Massage is the application of deliberate and positive touch. It works on soft tissues (muscle, tendons, ligaments, and connective tissue) to release tightness and breakdown knots. Massage works because it lengthens muscles which are restricted. This increases mobility, while decreasing pain. Massage Therapy can address not only soft tissue pain, but nerve pain as well (e.g. Carpal Tunnel.) Massage Therapy also releases endorphins, the body's natural pain killers, helping the body to heal itself.
Why Massage Works.
Massage Therapy Treats
Low Back Pain
ITB Friction Syndrome